by Amanda Metta | Dec 17, 2017 | Blog, Healing
We all strive towards healthy relationships, especially in our most intimate settings, yet it is in close environments where so many people are struggling to maintain happiness. The yearning is there for so many to be able to come home after a day’s work and let...
by Amanda Metta | Nov 3, 2017 | Blog, Healing
CranioSacral Therapy is a manual therapy technique, which manages to combine so many expressions of the healing arts. The founder, Dr. John Upledger, an osteopathic doctor and musician found an entry point to the human body through CranioSacral Therapy, which leads...
by Amanda Metta | Jun 16, 2017 | Blog, Healing
Have you ever paid a lot of money to get a reading, healing or therapy session? Afterwards you felt great for an hour or so, the interaction was quite pleasurable, yet you didn’t feel like you gained a whole lot. In fact you more got the sense that you...
by Amanda Metta | Jun 3, 2017 | Blog, Healing, Meditation
I often hear people refer to a chosen activity as meditation. “Dancing meditation,” “walking meditation,” “playing-with-the-children meditation,” kayaking meditation,” ad so on. I agree with the idea that something can absorb...
by Amanda Metta | May 25, 2016 | Healing
Be in the Body. We have established that one’s own fear-based reactions, will keep on repeating itself, until it has come to a complete resolution, characterized as calmness. Traumatic responses manifest itself in the physical body, and have an emotional and...
