by Amanda Metta | Aug 11, 2022 | Blog, Healing
I recently deleted my Facebook and Instagram accounts and noticed myself just being happier and freer than before. When I turned those accounts on again, I was particularly sensitive to the subtle mental processes while scrolling my feeds. It was like every...
by Amanda Metta | Jul 20, 2022 | Blog
The rumbling sound of suitcases rolling across the airport floor competes with continuous announcements echoing throughout the building. The buzz of human voices filling the gaps of others’ pauses, rushingly urges me to the first prayer room I can find. Thank...
by Amanda Metta | Mar 12, 2020 | Blog
To trust oneself, is a difficult concept to grasp, which is most likely why the concept seldomly gets understood beyond embodiment-lacking, self-improvement affirmations. Since “myself” is made up of so many various parts, when we say that we trust ourselves, it is...
by Amanda Metta | Mar 2, 2018 | Blog
We all can be a little hard on ourselves. How often do we think that we should have figured this or that out by now, or that surely we should have been more successful here or there, had we just made better choices. Don’t we all wonder at times whether we should...
by Amanda Metta | Feb 24, 2018 | Blog
There is a simple answer with a not so simple way to implement it. The answer is to get out of your comfort zone, and be challenged in some way or the other. Now you may tell me that you are challenged all the time, that you just need a break, and you just need some...
by Amanda Metta | Feb 23, 2018 | Blog
Empathy! It has become such a buzz word. I often hear people referring to themselves as being “an empath.” Being empathic has come to be a kind of qualification for doing all kinds of magical transformational healing on others, and also the secret code for...
