by Amanda Metta | Feb 22, 2018 | Blog, Healing
“You dance, dance, dance. Then n/um lifts you up in your belly and lifts you in your back, and then you start to shiver. [N/um] makes you tremble, it’s hot. . . . Your eyes are open but you don’t look around; you hold your eyes still and look straight ahead. But when...
by Amanda Metta | Feb 5, 2018 | Blog, Healing
Tantra is such a big topic that I dare not attempt to convey my understanding of it in one blog post. While tantra for me personally usually refers to certain Tibetan Buddhist Practices, there is no denying the fact that the words mostly associated with the word...
by Amanda Metta | Dec 31, 2017 | Blog
The oxford dictionary defines self-confidence as “A feeling of trust in one’s abilities, qualities, and judgment.” This word “self-confidence” is considered to be a noun and naming this particular feeling of trust. Being classified as a...
by Amanda Metta | Dec 17, 2017 | Blog, Healing
We all strive towards healthy relationships, especially in our most intimate settings, yet it is in close environments where so many people are struggling to maintain happiness. The yearning is there for so many to be able to come home after a day’s work and let...
by Amanda Metta | Nov 3, 2017 | Blog, Healing
CranioSacral Therapy is a manual therapy technique, which manages to combine so many expressions of the healing arts. The founder, Dr. John Upledger, an osteopathic doctor and musician found an entry point to the human body through CranioSacral Therapy, which leads...
by Amanda Metta | Sep 27, 2017 | Blog
That is a very broad general question, dealing with a very personal, albeit common, problem. The approach to healing is very dependent on your personality. My approach is to go to the root of the cause, which is always some need within yourself, which is not...
