by Amanda Metta | Aug 11, 2022 | Blog, Healing
I recently deleted my Facebook and Instagram accounts and noticed myself just being happier and freer than before. When I turned those accounts on again, I was particularly sensitive to the subtle mental processes while scrolling my feeds. It was like every...
by Amanda Metta | Jul 20, 2022 | Healing
I’m sitting outside in what we call the “Beach Cabana,” an idyllic setting for billionaires’ private getaway in the Bahamas. Non-assuming to the real kind of work I do, my client mentions the pain in his neck and asks for me to rub it out. “Sure,” I say, knowing very...
by Amanda Metta | Oct 14, 2021 | Healing
Religious Trauma Syndrome (CTS) occurs when an individual struggles with involvement with a religion or a set of beliefs that have led to their indoctrination. It involves the trauma of breaking away from a religious community, once thought of as an only, or right way...
by Amanda Metta | Jul 31, 2021 | Healing
Many people who inquire about CranioSacral Therapy, assume it is some kind of head massage, while in actual fact this modality reaches far beyond manipulating the physical body to a healing system that touches the soul. Emotional healing that results from this gentle,...
by Amanda Metta | Feb 22, 2018 | Blog, Healing
“You dance, dance, dance. Then n/um lifts you up in your belly and lifts you in your back, and then you start to shiver. [N/um] makes you tremble, it’s hot. . . . Your eyes are open but you don’t look around; you hold your eyes still and look straight ahead. But when...
by Amanda Metta | Feb 5, 2018 | Blog, Healing
Tantra is such a big topic that I dare not attempt to convey my understanding of it in one blog post. While tantra for me personally usually refers to certain Tibetan Buddhist Practices, there is no denying the fact that the words mostly associated with the word...