by Amanda Metta | Aug 24, 2015 | Blog
Forgive and forget, they say, although some of us have been blessed with very sharp memory skills, and as much as we try, these two actions just don’t come that naturally for us. Every detail of an event creates an imprint in these highly genius systems...
by Amanda Metta | Jul 5, 2015 | Blog
Courage is a path of self-love. Self-love is a term, less easily understood. Understanding love itself can be abstract, as it exists within, without, and all around us, independently. Love is. Love can be felt, directed, and shared. The way to experience love is to...
by Amanda Metta | Jun 23, 2015 | Blog
Compassion. I often hear it in context of feeling sorry for another. The quality of compassion, is quite the opposite of feeling sorry for another. Compassion derives from experiential understanding of another’s situation or position. Compassion is...
by Amanda Metta | Jun 4, 2015 | Blog
Have you ever wondered why you behave in fear-based ways, even knowing that it will bring only more fear and disaster. For example: Your boyfriend goes on a trip, a certain female individual who you’d rather not have in the picture, miraculously is in the same...
by Amanda Metta | May 28, 2015 | Blog
Touch in the early stages of life may seem like a normal nurturing experience to some, but its effects could actually be much more than a simple nurturing experience, according to research that examines the influence of touch, and the effects of touch deprivation...
by Amanda Metta | May 8, 2015 | Blog
“Do you believe in star people,” she asked. “what is there to believe in? he replied. Oh don’t you have any imagination?” she sighed in disbelief. “The people that come from stars of course.” Again he asked: “So what is...
