Breathwork, Yoga & Meditation
Sedona is a popular place for learning yoga and meditation. Experience the bliss of Kaula Tantra Yoga, which is part flow, part Hatha, suitable for all levels and aimed at opening up the energetic body for a spiritual experience.
Tied in with the various healing modalities Amanda specializes in, she has been facilitating memorable moments on the beaches of Miami, private islands in the Bahamas, and several retreats in mystical Sedona.
500RYT, Amanda received training in India and Thailand at the Shri Kali Ashram.
Feel free to reach out and inquire about your experience of Sedona Tantra Yoga for Spiritual Awakening.
Breathwork detoxifies the body from emotional baggage and environmental toxins. Yoga āsana restores physical alignment and through mindful movements, and Meditation brings insight to the mind. Combined, they form the basis of holistic well-being.
By practicing the fundamental techniques of Sedona Tantra Yoga for Spiritual Awakening, you’ll become aware of the divine energy within yourself. Tantra yoga offers a path to self-realization and enlightenment by combining mantra meditation, yantra visualization, mudras, pranayama, and initiation.
In mantra meditation, the mind is focused and the divine energy is connected. The connection between the physical and spiritual worlds can be enhanced by visualization. Hand motions known as mudras are employed to direct the flow of energy within the body. Pranayama, or breathing methods, aids in balancing the body’s energy. The process of initiation exposes you while practicing Sedona Tantra Yoga for Spiritual Awakening to higher levels of spiritual consciousness. Through these methods of Tantra yoga, you can achieve a state of oneness with the divine.
Kia Healing is a perfect place to explore your inner self and get away from the limitations of the modern, material world. Our workshops and classes cover a wide range of topics connected to contemporary tantra yoga practices, including breathwork, chakra work, and other yogic disciplines.
“I believe that we are on earth to support one another in remembering our true essence of compassionate love.“
Private 1 – 1
Private Yoga, Breath and Meditation. Restore your spirit with the specular views and vortexes in Sedona.
Private Sedona Retreat
Relax into the healing atmosphere of Sedona, while developing your inner being through yoga, breathwork, physical alignment, and energetic release.
Breathwork, Yoga, Meditation, and Energetic Alignment are invaluable components in recovering from all forms of complex trauma and reclaiming our authentic Sensual Sovereign, Spiritual Selves.
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